Shake and Bake
Workouts
Friday 4/10/20 @ 6:17 AM
✅
205kj
58rpm
52%
17mph
Thursday 6/24/21 @ 2:32 PM
182kj
72rpm
43%
16mph
Monday 4/20/20 @ 10:48 PM
63kj
53rpm
54%
17mph
Saturday 3/27/21 @ 3:48 PM
✅
68kj
66rpm
47%
17mph
Friday 3/26/21 @ 10:59 PM
61kj
62rpm
46%
15mph
Saturday 4/11/20 @ 4:54 PM
✅
73kj
71rpm
47%
17mph
Tuesday 3/9/21 @ 4:28 AM
143kj
64rpm
40%
14mph
Thursday 3/11/21 @ 4:20 PM
✅
209kj
73rpm
44%
17mph
Saturday 1/23/21 @ 10:18 PM
101kj
71rpm
39%
15mph
Tuesday 1/26/21 @ 12:11 AM
✅
122kj
70rpm
43%
16mph
Monday 1/18/21 @ 5:26 PM
158kj
77rpm
38%
15mph
Friday 12/18/20 @ 4:53 PM
✅
179kj
79rpm
39%
16mph
Thursday 12/17/20 @ 2:21 AM
✅
175kj
62rpm
44%
15mph
Sunday 12/27/20 @ 7:58 PM
163kj
70rpm
41%
15mph
Monday 5/4/20 @ 10:56 PM
127kj
59rpm
48%
16mph
Monday 5/4/20 @ 10:28 PM
✅
330kj
76rpm
44%
18mph
Thursday 4/23/20 @ 10:29 PM
180kj
68rpm
43%
16mph
Thursday 4/23/20 @ 10:29 PM
✅
240kj
77rpm
46%
18mph
Thursday 4/9/20 @ 12:8 AM
118kj
60rpm
45%
15mph
Wednesday 4/8/20 @ 11:55 PM
✅
176kj
75rpm
40%
16mph
Workouts
143
kj
Tuesday 3/9/21
158
kj
Monday 1/18/21
163
kj
Sunday 12/27/20