Shake and Bake
Workouts
Sunday 10/16/22 @ 2:12 PM
139kj
82rpm
39%
17mph
Wednesday 9/29/21 @ 11:56 AM
✅
155kj
65rpm
49%
17mph
Friday 6/11/21 @ 12:25 PM
✅
154kj
82rpm
42%
18mph
Wednesday 5/26/21 @ 1:30 PM
134kj
63rpm
47%
16mph
Tuesday 5/11/21 @ 10:51 PM
✅
171kj
80rpm
45%
19mph
Friday 3/19/21 @ 11:28 AM
145kj
67rpm
48%
17mph
Thursday 5/28/20 @ 12:58 PM
✅
421kj
80rpm
47%
19mph
Tuesday 3/13/18 @ 2:16 PM
206kj
58rpm
44%
14mph
Monday 5/11/20 @ 1:35 PM
259kj
83rpm
44%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
295kj
74rpm
50%
19mph
Tuesday 10/23/18 @ 2:24 PM
✅
159kj
86rpm
42%
18mph
Monday 10/15/18 @ 12:1 PM
115kj
71rpm
42%
15mph
Tuesday 9/18/18 @ 1:52 PM
✅
164kj
79rpm
45%
18mph
Wednesday 5/9/18 @ 8:53 PM
99kj
63rpm
43%
14mph
Wednesday 7/4/18 @ 3:13 PM
✅
119kj
90rpm
40%
18mph
Friday 6/8/18 @ 11:19 AM
76kj
71rpm
40%
14mph
Tuesday 6/19/18 @ 1:14 PM
48kj
92rpm
31%
15mph
Thursday 6/28/18 @ 12:3 AM
✅
49kj
66rpm
41%
14mph
Monday 3/5/18 @ 3:5 PM
kj
rpm
%
0mph
Saturday 3/3/18 @ 3:47 PM
✅
145kj
65rpm
42%
14mph
Workouts
259
kj
Monday 5/11/20