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Shake and Bake
courtney123
Eastern Shore, MD
16 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
9
Beat courtney123
Workouts
Previous Workouts
Thursday 4/18/19 @ 6:43 PM
✅
222
kj
82
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/16/23 @ 12:32 AM
212
kj
73
rpm
44
%
17
mph
Tuesday 10/20/20 @ 3:0 PM
193
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/5/22 @ 11:12 PM
✅
221
kj
85
rpm
40
%
17
mph
Thursday 1/13/22 @ 3:9 PM
✅
302
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 1/8/22 @ 12:57 AM
273
kj
76
rpm
40
%
16
mph
Tuesday 2/2/21 @ 4:11 PM
✅
197
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 2:40 AM
0
kj
0
rpm
20
%
0
mph
Wednesday 10/7/20 @ 8:7 PM
✅
289
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 10:31 AM
239
kj
80
rpm
36
%
15
mph
Previous Workouts
courtney123
Eastern Shore, MD
16 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
9
Beat courtney123
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
222
kj
Thursday 4/18/19
212
kj
Thursday 3/16/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Tuesday 10/20/20
✅
221
kj
Wednesday 10/5/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
302
kj
Thursday 1/13/22
273
kj
Saturday 1/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Tuesday 2/2/21
0
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
289
kj
Wednesday 10/7/20
239
kj
Wednesday 4/15/20
Previous Workouts