Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 3:5 PM
62kj
85rpm
37%
16mph
Sunday 11/26/23 @ 3:51 PM
✅
62kj
77rpm
40%
16mph
Thursday 11/16/23 @ 9:42 AM
✅
101kj
86rpm
38%
17mph
Wednesday 11/15/23 @ 3:39 PM
86kj
76rpm
39%
16mph
Friday 10/13/23 @ 4:10 PM
133kj
83rpm
39%
17mph
Tuesday 7/25/23 @ 10:2 PM
✅
133kj
76rpm
42%
17mph
Sunday 4/24/22 @ 1:30 PM
✅
504kj
81rpm
45%
19mph
Sunday 4/24/22 @ 1:31 PM
342kj
72rpm
41%
16mph
Sunday 6/13/21 @ 1:30 PM
✅
529kj
78rpm
47%
19mph
Sunday 6/13/21 @ 1:28 PM
329kj
68rpm
42%
15mph
Thursday 4/29/21 @ 3:25 PM
✅
375kj
77rpm
46%
18mph
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Tuesday 11/13/18 @ 3:3 PM
✅
77kj
85rpm
41%
18mph
Saturday 5/9/20 @ 10:38 PM
52kj
81rpm
36%
15mph
Sunday 4/12/20 @ 7:28 PM
✅
244kj
75rpm
47%
18mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
Sunday 3/1/20 @ 5:25 PM
✅
225kj
74rpm
46%
18mph
Tuesday 2/4/20 @ 9:55 PM
200kj
73rpm
43%
16mph
Tuesday 11/13/18 @ 3:16 PM
✅
243kj
80rpm
45%
18mph
Thursday 3/7/19 @ 11:52 AM
163kj
73rpm
40%
15mph
courtney123
Eastern Shore, MD
140
🔥
VS
50shadesofshay
Tampa Bay #jfdi
6