Shake and Bake
Workouts
Monday 11/14/22 @ 10:15 AM
✅
297kj
80rpm
47%
20mph
Tuesday 11/19/19 @ 12:21 AM
285kj
82rpm
45%
19mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Saturday 5/8/21 @ 8:58 PM
681kj
79rpm
46%
19mph
Monday 12/7/20 @ 8:15 PM
421kj
78rpm
47%
19mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Thursday 9/12/19 @ 12:25 AM
405kj
88rpm
42%
19mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Thursday 9/5/19 @ 11:54 PM
439kj
76rpm
49%
19mph
Friday 7/12/19 @ 9:35 AM
286kj
82rpm
45%
19mph
Tuesday 7/23/19 @ 11:55 PM
✅
297kj
87rpm
44%
20mph
Friday 7/19/19 @ 10:16 PM
✅
442kj
83rpm
45%
19mph
Friday 7/19/19 @ 11:2 AM
388kj
80rpm
43%
18mph
Thursday 5/23/19 @ 9:15 AM
✅
507kj
73rpm
54%
21mph
Sunday 1/20/19 @ 11:20 PM
417kj
68rpm
52%
19mph
Tuesday 5/7/19 @ 9:19 AM
280kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Wednesday 4/10/19 @ 11:26 PM
419kj
82rpm
45%
19mph
Workouts
681
kj
Saturday 5/8/21
405
kj
Thursday 9/12/19