Shake and Bake
Workouts
Thursday 1/6/22 @ 10:16 AM
✅
156kj
86rpm
41%
18mph
Sunday 1/2/22 @ 12:9 AM
83kj
76rpm
35%
14mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Saturday 12/4/21 @ 11:27 PM
123kj
68rpm
37%
14mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Sunday 5/23/21 @ 2:19 PM
242kj
72rpm
40%
15mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Saturday 2/27/21 @ 2:59 PM
333kj
67rpm
43%
16mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Monday 11/23/20 @ 5:16 PM
237kj
66rpm
43%
15mph
Friday 9/11/20 @ 9:33 AM
✅
293kj
79rpm
47%
19mph
Monday 9/14/20 @ 7:28 PM
152kj
74rpm
38%
15mph
Friday 8/21/20 @ 9:52 PM
✅
295kj
72rpm
51%
20mph
Saturday 8/22/20 @ 7:43 PM
157kj
69rpm
41%
15mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Wednesday 2/12/20 @ 5:33 PM
317kj
72rpm
40%
15mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
Workouts
307
kj
Sunday 11/8/20
317
kj
Wednesday 2/12/20