Shake and Bake
Workouts
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Monday 5/31/21 @ 5:12 PM
419kj
92rpm
41%
19mph
Monday 4/4/22 @ 9:18 AM
✅
422kj
78rpm
47%
19mph
Wednesday 10/6/21 @ 12:35 AM
320kj
89rpm
38%
17mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Saturday 6/5/21 @ 1:2 AM
776kj
89rpm
41%
19mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Saturday 4/24/21 @ 5:59 PM
482kj
92rpm
39%
18mph
Wednesday 4/21/21 @ 9:17 AM
✅
433kj
84rpm
45%
20mph
Wednesday 4/21/21 @ 1:4 AM
350kj
85rpm
41%
18mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Sunday 12/6/20 @ 6:31 PM
277kj
85rpm
43%
19mph
Sunday 10/4/20 @ 9:53 AM
✅
291kj
78rpm
48%
19mph
Thursday 9/24/20 @ 1:10 AM
194kj
71rpm
44%
17mph
Thursday 9/17/20 @ 9:23 AM
✅
279kj
81rpm
46%
19mph
Thursday 9/17/20 @ 1:11 AM
198kj
75rpm
43%
17mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Saturday 9/12/20 @ 1:40 AM
189kj
75rpm
42%
16mph
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph
Friday 6/19/20 @ 12:20 AM
154kj
72rpm
40%
15mph
Workouts
320
kj
Wednesday 10/6/21
776
kj
Saturday 6/5/21
482
kj
Saturday 4/24/21
350
kj
Wednesday 4/21/21