Shake and Bake
VS
Workouts
Thursday 10/29/20 @ 12:0 PM
✅
452kj
77rpm
49%
20mph
Tuesday 6/11/19 @ 8:52 AM
277kj
78rpm
40%
16mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Friday 7/12/19 @ 9:35 AM
✅
286kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Wednesday 5/8/19 @ 9:7 PM
191kj
81rpm
39%
16mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Tuesday 1/15/19 @ 11:57 PM
✅
413kj
82rpm
46%
19mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
277
kj
Tuesday 6/11/19
297
kj
Wednesday 9/11/19