Shake and Bake
Workouts
Monday 9/5/22 @ 1:47 PM
313kj
79rpm
49%
20mph
Wednesday 9/14/22 @ 10:28 PM
✅
340kj
61rpm
61%
21mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Saturday 12/12/20 @ 12:57 PM
610kj
80rpm
48%
20mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Monday 1/18/21 @ 11:36 AM
453kj
75rpm
50%
20mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Tuesday 6/25/19 @ 9:1 AM
577kj
82rpm
46%
20mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Friday 9/6/19 @ 9:13 AM
615kj
80rpm
48%
20mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 4/25/20 @ 7:24 PM
892kj
77rpm
49%
20mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Monday 9/23/19 @ 9:9 AM
464kj
82rpm
47%
20mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Friday 2/14/20 @ 4:23 PM
543kj
80rpm
46%
19mph
Wednesday 3/18/20 @ 9:3 AM
541kj
84rpm
44%
19mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Workouts
577
kj
Tuesday 6/25/19
892
kj
Saturday 4/25/20
543
kj
Friday 2/14/20
541
kj
Wednesday 3/18/20