Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 8:29 PM
✅
404kj
91rpm
42%
19mph
Friday 1/12/24 @ 4:15 PM
374kj
78rpm
44%
18mph
Saturday 6/18/22 @ 12:58 PM
✅
412kj
89rpm
43%
19mph
Monday 1/8/24 @ 1:46 PM
382kj
82rpm
43%
18mph
Friday 4/7/23 @ 12:3 PM
240kj
88rpm
39%
18mph
Sunday 4/30/23 @ 8:38 PM
✅
259kj
82rpm
42%
18mph
Monday 5/23/22 @ 12:2 PM
259kj
90rpm
41%
19mph
Thursday 6/23/22 @ 10:46 AM
✅
269kj
88rpm
42%
19mph
Tuesday 12/1/20 @ 12:0 PM
382kj
89rpm
41%
18mph
Monday 7/18/22 @ 10:40 AM
✅
411kj
83rpm
43%
18mph
Saturday 3/6/21 @ 2:18 PM
✅
535kj
77rpm
48%
19mph
Saturday 3/13/21 @ 8:1 PM
523kj
85rpm
43%
19mph
Friday 1/1/21 @ 2:22 PM
252kj
89rpm
42%
18mph
Thursday 1/7/21 @ 4:42 PM
✅
269kj
84rpm
44%
19mph
Sunday 10/18/20 @ 11:35 AM
✅
511kj
88rpm
42%
19mph
Wednesday 10/14/20 @ 3:26 PM
467kj
86rpm
41%
18mph
Saturday 10/10/20 @ 12:40 PM
494kj
92rpm
39%
18mph
Saturday 10/10/20 @ 6:23 PM
✅
521kj
87rpm
42%
18mph
Thursday 5/14/20 @ 10:41 AM
374kj
88rpm
41%
18mph
Thursday 2/27/20 @ 11:8 AM
✅
380kj
84rpm
43%
19mph
countryrodeswv
Charleston, WV
85
🔥
VS
asweatymess
Rivertowns, NY
43
Workouts
374
kj
Friday 1/12/24
382
kj
Monday 1/8/24
523
kj
Saturday 3/13/21
252
kj
Friday 1/1/21
467
kj
Wednesday 10/14/20
494
kj
Saturday 10/10/20