Shake and Bake
VS
Workouts
Saturday 4/17/21 @ 1:31 PM
✅
403kj
94rpm
39%
18mph
Monday 5/31/21 @ 10:30 AM
279kj
89rpm
35%
16mph
Wednesday 4/14/21 @ 11:37 AM
✅
273kj
93rpm
40%
19mph
Friday 5/14/21 @ 11:30 AM
171kj
90rpm
34%
15mph
Wednesday 5/5/21 @ 9:12 PM
✅
246kj
95rpm
40%
19mph
Wednesday 5/5/21 @ 10:1 AM
150kj
88rpm
33%
15mph
Saturday 2/6/21 @ 12:56 PM
✅
259kj
101rpm
38%
19mph
Saturday 2/6/21 @ 12:56 PM
166kj
90rpm
34%
16mph
Friday 1/15/21 @ 12:46 PM
✅
385kj
92rpm
40%
18mph
Tuesday 2/9/21 @ 11:40 AM
263kj
82rpm
37%
16mph
Tuesday 12/1/20 @ 12:0 PM
382kj
89rpm
41%
18mph
Friday 6/19/20 @ 11:51 AM
✅
455kj
86rpm
45%
20mph
Sunday 11/15/20 @ 12:3 PM
405kj
87rpm
43%
19mph
Thursday 12/12/19 @ 9:12 AM
✅
456kj
88rpm
45%
20mph
Tuesday 9/29/20 @ 10:52 AM
264kj
93rpm
40%
19mph
Friday 4/10/20 @ 4:4 PM
✅
302kj
85rpm
46%
20mph
Monday 9/14/20 @ 10:53 AM
354kj
95rpm
38%
18mph
Thursday 9/5/19 @ 8:8 AM
✅
390kj
90rpm
41%
19mph
Sunday 4/19/20 @ 3:31 PM
✅
331kj
100rpm
42%
21mph
Thursday 4/16/20 @ 9:55 AM
301kj
85rpm
46%
20mph
countryrodeswv
Charleston, WV
61
VS
aintheatl
Soggy Donut City
100
🔥
Workouts
150
kj
Wednesday 5/5/21
166
kj
Saturday 2/6/21
264
kj
Tuesday 9/29/20
354
kj
Monday 9/14/20
301
kj
Thursday 4/16/20