Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 10:55 AM
kj
rpm
%
0mph
Monday 4/10/23 @ 2:33 PM
✅
146kj
76rpm
43%
18mph
Saturday 1/7/23 @ 4:58 PM
✅
221kj
74rpm
44%
18mph
Thursday 2/9/23 @ 4:40 PM
172kj
78rpm
38%
16mph
Wednesday 11/9/22 @ 11:57 AM
155kj
74rpm
45%
18mph
Tuesday 10/25/22 @ 1:59 PM
✅
182kj
81rpm
45%
19mph
Sunday 11/6/22 @ 11:19 AM
217kj
75rpm
43%
17mph
Thursday 9/29/22 @ 11:0 PM
✅
303kj
79rpm
48%
20mph
Tuesday 11/30/21 @ 2:29 PM
✅
274kj
72rpm
54%
21mph
Tuesday 11/30/21 @ 2:28 PM
159kj
74rpm
41%
16mph
Friday 11/19/21 @ 2:27 AM
✅
237kj
78rpm
43%
18mph
Sunday 11/21/21 @ 12:46 AM
175kj
76rpm
39%
16mph
Tuesday 11/9/21 @ 4:36 PM
259kj
78rpm
45%
18mph
Thursday 10/28/21 @ 1:29 PM
✅
287kj
80rpm
47%
20mph
Tuesday 9/21/21 @ 1:8 AM
14kj
38rpm
31%
6mph
Wednesday 10/6/21 @ 1:11 PM
✅
118kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 4:30 PM
✅
219kj
81rpm
49%
20mph
Wednesday 2/10/21 @ 4:31 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 4:26 PM
✅
223kj
81rpm
49%
21mph
Tuesday 1/19/21 @ 4:29 PM
208kj
83rpm
47%
20mph
countbyfives
Carmel,IN
24
🔥
VS
canadabrenda
🇨🇦 London
22
Workouts
14
kj
Tuesday 9/21/21