Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 2:44 PM
✅
199kj
73rpm
50%
20mph
Tuesday 7/5/22 @ 11:13 AM
172kj
79rpm
46%
19mph
Friday 12/3/21 @ 11:54 PM
✅
271kj
77rpm
47%
19mph
Sunday 12/5/21 @ 11:5 AM
244kj
82rpm
43%
18mph
Tuesday 7/20/21 @ 8:42 PM
✅
297kj
82rpm
46%
20mph
Wednesday 5/5/21 @ 9:57 AM
206kj
93rpm
37%
17mph
Friday 6/25/21 @ 9:51 AM
208kj
77rpm
42%
17mph
Friday 6/25/21 @ 9:45 AM
✅
219kj
79rpm
42%
17mph
Friday 10/23/20 @ 12:52 AM
✅
488kj
79rpm
50%
20mph
Monday 10/1/18 @ 8:9 PM
96kj
71rpm
48%
18mph
Wednesday 10/14/20 @ 2:26 PM
✅
660kj
81rpm
49%
21mph
Saturday 7/22/17 @ 4:45 PM
461kj
80rpm
44%
18mph
Monday 8/24/20 @ 2:19 PM
✅
451kj
84rpm
46%
20mph
Sunday 11/3/19 @ 11:25 AM
321kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 12:1 AM
✅
310kj
86rpm
46%
20mph
Sunday 4/5/20 @ 11:19 AM
120kj
85rpm
30%
13mph
Friday 7/19/19 @ 11:58 AM
✅
453kj
74rpm
50%
20mph
Friday 6/8/18 @ 8:17 PM
302kj
79rpm
40%
17mph
Friday 5/24/19 @ 11:58 AM
✅
499kj
81rpm
49%
21mph
Friday 5/24/19 @ 8:10 PM
321kj
80rpm
42%
17mph
countbyfives
Carmel,IN
148
🔥
VS
becky0708
milesmaniacs/willow grove pa
29
Workouts
206
kj
Wednesday 5/5/21
461
kj
Saturday 7/22/17
321
kj
Sunday 11/3/19
120
kj
Sunday 4/5/20