Shake and Bake
Workouts
Friday 12/3/21 @ 11:54 PM
271kj
77rpm
47%
19mph
Saturday 12/4/21 @ 12:54 PM
✅
391kj
75rpm
55%
22mph
Thursday 1/16/20 @ 2:26 AM
327kj
73rpm
53%
20mph
Friday 1/17/20 @ 11:39 AM
✅
358kj
75rpm
54%
21mph
Monday 12/16/19 @ 11:57 AM
160kj
70rpm
53%
20mph
Thursday 12/19/19 @ 1:43 AM
✅
250kj
69rpm
65%
24mph
Tuesday 12/3/19 @ 11:59 AM
150kj
71rpm
51%
18mph
Tuesday 12/10/19 @ 1:30 AM
✅
224kj
74rpm
59%
23mph
Friday 9/20/19 @ 12:41 AM
332kj
77rpm
51%
20mph
Saturday 9/21/19 @ 11:58 AM
✅
449kj
71rpm
61%
23mph
Wednesday 5/29/19 @ 1:56 PM
191kj
67rpm
52%
18mph
Monday 6/10/19 @ 10:51 AM
✅
328kj
78rpm
58%
24mph
Wednesday 5/29/19 @ 1:33 PM
185kj
74rpm
51%
20mph
Wednesday 6/5/19 @ 10:59 AM
✅
323kj
76rpm
60%
24mph
Sunday 4/28/19 @ 9:52 PM
535kj
78rpm
52%
21mph
Saturday 4/27/19 @ 8:27 PM
✅
804kj
73rpm
64%
25mph
Thursday 3/21/19 @ 5:30 PM
303kj
83rpm
47%
20mph
Monday 3/25/19 @ 10:45 AM
✅
414kj
76rpm
56%
22mph
Saturday 12/8/18 @ 12:57 PM
419kj
77rpm
48%
19mph
Saturday 12/8/18 @ 11:41 PM
✅
725kj
76rpm
60%
24mph
Workouts
160
kj
Monday 12/16/19
150
kj
Tuesday 12/3/19
419
kj
Saturday 12/8/18