Shake and Bake

Workouts

Friday 12/3/21 @ 11:54 PM
271kj
77rpm
47%
19mph
30 min AC/DC Ride
Sam Yo
Saturday 12/4/21 @ 12:54 PM
βœ…
391kj
75rpm
55%
22mph
Thursday 1/16/20 @ 2:26 AM
327kj
73rpm
53%
20mph
30 min 2000s Ride
Kendall Toole
Friday 1/17/20 @ 11:39 AM
βœ…
358kj
75rpm
54%
21mph
Monday 12/16/19 @ 11:57 AM
160kj
70rpm
53%
20mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/19/19 @ 1:43 AM
βœ…
250kj
69rpm
65%
24mph
Tuesday 12/3/19 @ 11:59 AM
150kj
71rpm
51%
18mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Tuesday 12/10/19 @ 1:30 AM
βœ…
224kj
74rpm
59%
23mph
Friday 9/20/19 @ 12:41 AM
332kj
77rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 9/21/19 @ 11:58 AM
βœ…
449kj
71rpm
61%
23mph
Wednesday 5/29/19 @ 1:56 PM
191kj
67rpm
52%
18mph
20 min HIIT Ride
Jennifer Jacobs
Monday 6/10/19 @ 10:51 AM
βœ…
328kj
78rpm
58%
24mph
Wednesday 5/29/19 @ 1:33 PM
185kj
74rpm
51%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Wednesday 6/5/19 @ 10:59 AM
βœ…
323kj
76rpm
60%
24mph
Sunday 4/28/19 @ 9:52 PM
535kj
78rpm
52%
21mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 4/27/19 @ 8:27 PM
βœ…
804kj
73rpm
64%
25mph
Thursday 3/21/19 @ 5:30 PM
303kj
83rpm
47%
20mph
30 min Classic Rock Ride
Jennifer Jacobs
Monday 3/25/19 @ 10:45 AM
βœ…
414kj
76rpm
56%
22mph
Saturday 12/8/18 @ 12:57 PM
419kj
77rpm
48%
19mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 12/8/18 @ 11:41 PM
βœ…
725kj
76rpm
60%
24mph

Workouts

30 min AC/DC Ride
Sam Yo
271 kj
Friday 12/3/21
βœ… 391 kj
Saturday 12/4/21
30 min 2000s Ride
Kendall Toole
327 kj
Thursday 1/16/20
βœ… 358 kj
Friday 1/17/20
15 min Move for More: Climb Ride
Kendall Toole
160 kj
Monday 12/16/19
βœ… 250 kj
Thursday 12/19/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
150 kj
Tuesday 12/3/19
βœ… 224 kj
Tuesday 12/10/19
30 min Classic Rock Ride
Emma Lovewell
332 kj
Friday 9/20/19
βœ… 449 kj
Saturday 9/21/19
20 min HIIT Ride
Jennifer Jacobs
191 kj
Wednesday 5/29/19
βœ… 328 kj
Monday 6/10/19
20 min 80s Pop Ride
Jennifer Jacobs
185 kj
Wednesday 5/29/19
βœ… 323 kj
Wednesday 6/5/19
45 min Classic Rock Ride
Jennifer Jacobs
535 kj
Sunday 4/28/19
βœ… 804 kj
Saturday 4/27/19
30 min Classic Rock Ride
Jennifer Jacobs
303 kj
Thursday 3/21/19
βœ… 414 kj
Monday 3/25/19
45 min Classic Rock Ride
Jennifer Jacobs
419 kj
Saturday 12/8/18
βœ… 725 kj
Saturday 12/8/18