Shake and Bake

Workouts

Friday 2/2/24 @ 12:31 AM
✅
258kj
71rpm
48%
19mph
30 min P!nk Ride
Robin Arzón
Monday 1/29/24 @ 9:55 AM
144kj
76rpm
36%
15mph
Sunday 7/11/21 @ 7:11 PM
✅
299kj
81rpm
47%
20mph
30 min Mood Ride: Confident
Ally Love
Thursday 6/24/21 @ 6:29 AM
193kj
82rpm
36%
17mph
Tuesday 10/13/20 @ 4:24 PM
✅
318kj
85rpm
55%
24mph
20 min FTP Test Ride
Matt Wilpers
Saturday 5/8/21 @ 7:9 AM
151kj
70rpm
48%
18mph
Sunday 5/31/20 @ 12:8 PM
✅
266kj
73rpm
57%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 7:53 AM
162kj
89rpm
41%
18mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 11:1 AM
182kj
81rpm
39%
16mph
Wednesday 12/4/19 @ 11:51 AM
✅
162kj
74rpm
51%
19mph
15 min Move for More: Tabata Ride
Ally Love
Wednesday 1/22/20 @ 9:18 AM
97kj
98rpm
34%
17mph
Monday 11/26/18 @ 2:41 PM
✅
65kj
77rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/24/18 @ 9:33 AM
42kj
91rpm
30%
14mph
Thursday 10/18/18 @ 6:38 PM
✅
125kj
85rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 10/18/18 @ 8:46 AM
104kj
77rpm
36%
14mph
Wednesday 10/17/18 @ 3:19 PM
✅
141kj
74rpm
48%
19mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/16/18 @ 8:22 AM
97kj
88rpm
37%
16mph
Friday 10/5/18 @ 2:21 PM
✅
91kj
74rpm
41%
16mph
15 min Pop Ride
Jenn Sherman
Monday 8/20/18 @ 5:33 PM
72kj
92rpm
32%
15mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 258 kj
Friday 2/2/24
144 kj
Monday 1/29/24
30 min Mood Ride: Confident
Ally Love
✅ 299 kj
Sunday 7/11/21
193 kj
Thursday 6/24/21
20 min FTP Test Ride
Matt Wilpers
✅ 318 kj
Tuesday 10/13/20
151 kj
Saturday 5/8/21
20 min Peloton All-Star Ride
Robin Arzón
✅ 266 kj
Sunday 5/31/20
162 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
✅ 343 kj
Friday 5/8/20
182 kj
Saturday 8/3/19
15 min Move for More: Tabata Ride
Ally Love
✅ 162 kj
Wednesday 12/4/19
97 kj
Wednesday 1/22/20
10 min Low Impact Ride
Alex Toussaint
✅ 65 kj
Monday 11/26/18
42 kj
Saturday 11/24/18
20 min Low Impact Ride
Robin Arzón
✅ 125 kj
Thursday 10/18/18
104 kj
Thursday 10/18/18
15 min Tabata Ride
Robin Arzón
✅ 141 kj
Wednesday 10/17/18
97 kj
Tuesday 10/16/18
15 min Pop Ride
Jenn Sherman
✅ 91 kj
Friday 10/5/18
72 kj
Monday 8/20/18