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Shake and Bake
countbyfives
Carmel,IN
159 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
5
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Saturday 8/28/21 @ 6:19 PM
✅
473
kj
78
rpm
49
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 8/28/21 @ 1:31 AM
350
kj
85
rpm
41
%
18
mph
Saturday 8/14/21 @ 1:58 AM
✅
495
kj
77
rpm
49
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 1:32 AM
365
kj
89
rpm
39
%
18
mph
Tuesday 7/20/21 @ 8:42 PM
✅
297
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Sunday 7/18/21 @ 6:6 PM
235
kj
88
rpm
40
%
18
mph
Saturday 5/29/21 @ 9:10 PM
✅
701
kj
75
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 9:32 PM
429
kj
84
rpm
39
%
17
mph
Tuesday 2/2/21 @ 5:8 PM
✅
544
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 1:56 AM
387
kj
79
rpm
46
%
19
mph
Monday 12/14/20 @ 2:1 AM
✅
507
kj
77
rpm
51
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Wednesday 1/6/21 @ 1:30 AM
348
kj
69
rpm
47
%
18
mph
Saturday 12/5/20 @ 11:41 PM
✅
701
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 7:25 PM
486
kj
78
rpm
44
%
18
mph
Tuesday 11/17/20 @ 1:6 AM
✅
512
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:18 AM
360
kj
78
rpm
44
%
18
mph
Monday 10/12/20 @ 3:3 PM
✅
408
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:39 AM
321
kj
81
rpm
41
%
17
mph
Monday 8/24/20 @ 2:19 PM
✅
451
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 1:55 AM
343
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
159 🔥
Beat badmedicine331
VS
badmedicine331
Minnesota
5
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
473
kj
Saturday 8/28/21
350
kj
Saturday 8/28/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
495
kj
Saturday 8/14/21
365
kj
Tuesday 8/10/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 7/20/21
235
kj
Sunday 7/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 5/29/21
429
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 2/2/21
387
kj
Wednesday 2/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Monday 12/14/20
348
kj
Wednesday 1/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 12/5/20
486
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
512
kj
Tuesday 11/17/20
360
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Monday 10/12/20
321
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Monday 8/24/20
343
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts