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Shake and Bake
countbyfives
Carmel,IN
38
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #๐บ๐ธ
47 ๐ฅ
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 2:29 PM
254
kj
80
rpm
44
%
19
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Monday 11/13/23 @ 1:37 PM
โ
265
kj
59
rpm
60
%
19
mph
Sunday 6/26/22 @ 11:58 AM
208
kj
69
rpm
45
%
16
mph
30 min HIIT Ride
Kendall Toole
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Thursday 7/7/22 @ 2:4 AM
โ
254
kj
55
rpm
64
%
19
mph
Monday 6/20/22 @ 6:1 PM
233
kj
69
rpm
49
%
17
mph
30 min Fatherโs Day Ride
Kendall Toole
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Monday 6/20/22 @ 4:58 PM
โ
356
kj
55
rpm
70
%
21
mph
Tuesday 5/17/22 @ 9:24 AM
225
kj
74
rpm
44
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 5/26/22 @ 1:22 AM
โ
238
kj
58
rpm
57
%
18
mph
Monday 1/10/22 @ 9:58 PM
396
kj
81
rpm
45
%
18
mph
45 min 80s Ride
Emma Lovewell
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Saturday 2/26/22 @ 3:0 PM
โ
452
kj
60
rpm
61
%
20
mph
Wednesday 6/10/20 @ 1:22 AM
โ
331
kj
79
rpm
51
%
20
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Sunday 5/10/20 @ 1:57 PM
319
kj
64
rpm
60
%
20
mph
Sunday 5/24/20 @ 2:0 PM
291
kj
81
rpm
45
%
19
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
Sunday 5/24/20 @ 1:58 PM
โ
314
kj
66
rpm
57
%
20
mph
Thursday 7/4/19 @ 2:0 PM
โ
469
kj
74
rpm
52
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/12/19 @ 12:41 AM
455
kj
68
rpm
55
%
20
mph
Saturday 5/25/19 @ 11:36 AM
โ
335
kj
79
rpm
51
%
21
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Saturday 5/25/19 @ 11:27 PM
282
kj
68
rpm
54
%
19
mph
Friday 2/8/19 @ 2:29 PM
โ
189
kj
83
rpm
46
%
19
mph
20 min 90s Rock Ride
Ally Love
View Class
Share
Friday 2/8/19 @ 2:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
38
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #๐บ๐ธ
47 ๐ฅ
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
254
kj
Saturday 1/6/24
โ
265
kj
Monday 11/13/23
30 min HIIT Ride
Kendall Toole
View Class
Share
208
kj
Sunday 6/26/22
โ
254
kj
Thursday 7/7/22
30 min Fatherโs Day Ride
Kendall Toole
View Class
Share
233
kj
Monday 6/20/22
โ
356
kj
Monday 6/20/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
225
kj
Tuesday 5/17/22
โ
238
kj
Thursday 5/26/22
45 min 80s Ride
Emma Lovewell
View Class
Share
396
kj
Monday 1/10/22
โ
452
kj
Saturday 2/26/22
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
โ
331
kj
Wednesday 6/10/20
319
kj
Sunday 5/10/20
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
291
kj
Sunday 5/24/20
โ
314
kj
Sunday 5/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
โ
469
kj
Thursday 7/4/19
455
kj
Friday 7/12/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
โ
335
kj
Saturday 5/25/19
282
kj
Saturday 5/25/19
20 min 90s Rock Ride
Ally Love
View Class
Share
โ
189
kj
Friday 2/8/19
kj
Friday 2/8/19
Previous Workouts
Next Workouts