Shake and Bake
Workouts
Saturday 5/20/23 @ 11:20 AM
111kj
80rpm
37%
16mph
Sunday 5/21/23 @ 1:30 PM
✅
120kj
86rpm
37%
16mph
Sunday 11/15/20 @ 1:56 AM
✅
277kj
86rpm
43%
19mph
Friday 7/10/20 @ 3:12 PM
175kj
73rpm
41%
16mph
Thursday 12/31/20 @ 10:55 PM
✅
319kj
79rpm
49%
20mph
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
Tuesday 4/14/20 @ 1:34 PM
✅
149kj
82rpm
41%
17mph
Monday 1/20/20 @ 2:52 PM
112kj
85rpm
36%
16mph
Monday 3/16/20 @ 5:6 PM
✅
321kj
81rpm
48%
20mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Friday 12/27/19 @ 1:25 AM
✅
356kj
79rpm
52%
21mph
Thursday 12/26/19 @ 11:20 AM
218kj
71rpm
45%
18mph
Tuesday 7/9/19 @ 11:56 AM
✅
413kj
74rpm
49%
19mph
Tuesday 7/9/19 @ 11:58 AM
314kj
76rpm
43%
17mph
Tuesday 5/14/19 @ 11:57 AM
✅
457kj
79rpm
49%
20mph
Tuesday 5/14/19 @ 10:35 PM
300kj
76rpm
43%
17mph
Saturday 5/4/19 @ 3:2 PM
✅
324kj
76rpm
51%
20mph
Sunday 5/12/19 @ 3:0 PM
193kj
71rpm
43%
17mph
Tuesday 11/27/18 @ 3:4 PM
✅
97kj
64rpm
55%
20mph
Wednesday 11/28/18 @ 1:31 AM
89kj
64rpm
54%
19mph
Workouts
175
kj
Friday 7/10/20
171
kj
Thursday 12/31/20