Shake and Bake
Workouts
Saturday 8/28/21 @ 6:19 PM
473kj
78rpm
49%
20mph
Tuesday 5/4/21 @ 10:58 AM
✅
487kj
87rpm
46%
21mph
Saturday 5/29/21 @ 9:10 PM
✅
701kj
75rpm
52%
21mph
Sunday 8/25/19 @ 1:5 PM
678kj
83rpm
49%
21mph
Monday 5/24/21 @ 12:35 AM
✅
692kj
78rpm
51%
21mph
Saturday 9/14/19 @ 1:45 PM
667kj
84rpm
48%
21mph
Tuesday 2/2/21 @ 5:8 PM
544kj
81rpm
50%
21mph
Sunday 9/20/20 @ 1:23 PM
✅
556kj
87rpm
48%
21mph
Monday 12/14/20 @ 2:1 AM
507kj
77rpm
51%
21mph
Wednesday 12/16/20 @ 12:2 PM
✅
510kj
80rpm
50%
21mph
Saturday 12/5/20 @ 11:41 PM
701kj
81rpm
49%
21mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Monday 10/12/20 @ 3:3 PM
408kj
84rpm
43%
19mph
Friday 10/16/20 @ 11:0 AM
✅
504kj
87rpm
47%
21mph
Monday 8/24/20 @ 2:19 PM
451kj
84rpm
46%
20mph
Thursday 9/24/20 @ 11:5 AM
✅
513kj
87rpm
47%
21mph
Monday 7/1/19 @ 6:0 PM
✅
497kj
77rpm
51%
20mph
Sunday 3/10/19 @ 12:57 PM
491kj
75rpm
52%
21mph
Thursday 3/21/19 @ 3:55 PM
503kj
79rpm
44%
18mph
Saturday 2/23/19 @ 2:15 PM
✅
644kj
81rpm
49%
20mph
Workouts
473
kj
Saturday 8/28/21
507
kj
Monday 12/14/20
408
kj
Monday 10/12/20
451
kj
Monday 8/24/20