Shake and Bake
Workouts
Friday 5/6/22 @ 1:12 AM
356kj
69rpm
47%
17mph
Friday 4/29/22 @ 12:3 PM
✅
490kj
78rpm
51%
21mph
Tuesday 2/8/22 @ 1:0 AM
245kj
69rpm
47%
17mph
Wednesday 2/16/22 @ 11:18 AM
✅
326kj
85rpm
47%
21mph
Tuesday 2/15/22 @ 12:59 AM
282kj
86rpm
44%
19mph
Tuesday 2/15/22 @ 11:25 AM
✅
316kj
86rpm
46%
20mph
Tuesday 11/16/21 @ 8:30 PM
283kj
79rpm
46%
19mph
Tuesday 11/9/21 @ 10:28 PM
✅
321kj
82rpm
48%
20mph
Thursday 3/21/19 @ 5:30 PM
303kj
83rpm
47%
20mph
Monday 6/29/20 @ 11:34 PM
✅
307kj
83rpm
47%
20mph
Wednesday 8/21/19 @ 6:3 PM
✅
162kj
67rpm
57%
20mph
Friday 6/26/20 @ 12:33 PM
144kj
71rpm
52%
19mph
Thursday 4/4/19 @ 4:29 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 10:48 PM
✅
206kj
83rpm
48%
20mph
Friday 1/24/20 @ 1:27 AM
✅
332kj
72rpm
54%
21mph
Friday 1/24/20 @ 1:26 AM
313kj
80rpm
49%
20mph
Saturday 12/8/18 @ 12:57 PM
419kj
77rpm
48%
19mph
Monday 8/5/19 @ 9:48 PM
✅
491kj
81rpm
49%
21mph
Wednesday 5/8/19 @ 1:19 PM
310kj
72rpm
50%
19mph
Wednesday 7/31/19 @ 8:48 PM
✅
314kj
83rpm
47%
20mph