Shake and Bake

Workouts

Friday 7/9/21 @ 1:56 AM
✅
185kj
76rpm
47%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 8/17/22 @ 7:8 PM
169kj
72rpm
50%
19mph
Friday 7/15/22 @ 4:0 PM
✅
262kj
68rpm
51%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Saturday 6/11/22 @ 11:45 AM
225kj
73rpm
45%
17mph
30 min Pop Ride
Robin Arzón
Tuesday 7/5/22 @ 10:14 PM
✅
245kj
52rpm
60%
18mph
Sunday 2/13/22 @ 10:56 PM
✅
270kj
77rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Sunday 12/26/21 @ 5:33 PM
✅
244kj
83rpm
42%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Wednesday 4/14/21 @ 3:27 PM
✅
193kj
79rpm
47%
20mph
20 min 80s Ride
Jenn Sherman
Friday 4/16/21 @ 9:28 PM
113kj
42rpm
58%
15mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 185 kj
Friday 7/9/21
169 kj
Wednesday 8/17/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 262 kj
Friday 7/15/22
194 kj
Friday 7/15/22
30 min Pop Ride
Robin Arzón
225 kj
Saturday 6/11/22
✅ 245 kj
Tuesday 7/5/22
30 min EMINEM Ride
Denis Morton
✅ 270 kj
Sunday 2/13/22
231 kj
Wednesday 2/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 244 kj
Sunday 12/26/21
148 kj
Friday 12/31/21
20 min 80s Ride
Jenn Sherman
✅ 193 kj
Wednesday 4/14/21
113 kj
Friday 4/16/21