Shake and Bake
VS
Workouts
Monday 1/1/24 @ 1:3 PM
✅
185kj
73rpm
44%
16mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 11/4/19 @ 10:3 AM
✅
274kj
85rpm
37%
16mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Tuesday 10/3/23 @ 9:22 AM
✅
263kj
84rpm
46%
19mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
252kj
77rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 10:35 AM
✅
200kj
61rpm
38%
12mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:51 AM
64kj
41rpm
38%
8mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Thursday 9/12/19 @ 8:34 PM
✅
338kj
75rpm
44%
18mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Sunday 6/24/18 @ 12:23 AM
kj
rpm
%
0mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Friday 3/9/18 @ 9:35 AM
✅
302kj
76rpm
42%
17mph
Thursday 3/8/18 @ 11:10 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:28 AM
✅
156kj
74rpm
40%
16mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
countbackfrom10
🐔4:35am Tribe!🐔
65
🔥
VS
allymisslove
BOSS UP
10