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Shake and Bake
cosmopelotan
Miami #PZP
41 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 2:14 PM
β
357
kj
82
rpm
52
%
22
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Friday 10/20/23 @ 2:6 PM
138
kj
69
rpm
41
%
16
mph
Tuesday 4/11/23 @ 8:49 AM
β
289
kj
85
rpm
44
%
19
mph
30 min 90s Ride
Olivia Amato
View Class
Share
Saturday 4/8/23 @ 3:55 PM
173
kj
74
rpm
40
%
16
mph
Monday 3/27/23 @ 9:32 AM
β
393
kj
72
rpm
48
%
18
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Saturday 3/11/23 @ 3:11 PM
219
kj
74
rpm
42
%
17
mph
Thursday 1/19/23 @ 10:5 AM
β
206
kj
69
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Thursday 8/25/22 @ 3:4 PM
171
kj
70
rpm
41
%
16
mph
Wednesday 4/27/22 @ 1:46 PM
β
344
kj
79
rpm
50
%
21
mph
30 min EDM Ride
Olivia Amato
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Share
Sunday 12/19/21 @ 3:59 PM
186
kj
68
rpm
44
%
16
mph
Saturday 9/11/21 @ 12:55 PM
β
1087
kj
98
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:58 PM
376
kj
72
rpm
42
%
16
mph
Monday 2/8/21 @ 8:33 PM
β
284
kj
79
rpm
47
%
19
mph
45 min Classic Rock Ride
Olivia Amato
View Class
Share
Sunday 8/1/21 @ 7:28 PM
111
kj
66
rpm
45
%
16
mph
Monday 9/21/20 @ 9:11 AM
β
455
kj
84
rpm
46
%
20
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 9/15/20 @ 9:53 PM
288
kj
65
rpm
46
%
17
mph
Saturday 4/4/20 @ 10:55 AM
β
286
kj
77
rpm
40
%
16
mph
45 min Latin Ride
Cody Rigsby
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Share
Sunday 1/12/20 @ 6:15 PM
254
kj
69
rpm
42
%
16
mph
Friday 3/17/17 @ 9:0 AM
β
502
kj
84
rpm
48
%
21
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Share
Wednesday 3/15/17 @ 11:18 PM
302
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
cosmopelotan
Miami #PZP
41 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
0
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
β
357
kj
Wednesday 12/6/23
138
kj
Friday 10/20/23
30 min 90s Ride
Olivia Amato
View Class
Share
β
289
kj
Tuesday 4/11/23
173
kj
Saturday 4/8/23
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
393
kj
Monday 3/27/23
219
kj
Saturday 3/11/23
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
β
206
kj
Thursday 1/19/23
171
kj
Thursday 8/25/22
30 min EDM Ride
Olivia Amato
View Class
Share
β
344
kj
Wednesday 4/27/22
186
kj
Sunday 12/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1087
kj
Saturday 9/11/21
376
kj
Saturday 9/11/21
45 min Classic Rock Ride
Olivia Amato
View Class
Share
β
284
kj
Monday 2/8/21
111
kj
Sunday 8/1/21
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
β
455
kj
Monday 9/21/20
288
kj
Tuesday 9/15/20
45 min Latin Ride
Cody Rigsby
View Class
Share
β
286
kj
Saturday 4/4/20
254
kj
Sunday 1/12/20
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
β
502
kj
Friday 3/17/17
302
kj
Wednesday 3/15/17
Previous Workouts
Next Workouts