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Shake and Bake
cosmopelotan
Miami #PZP
153 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
3
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 10:41 AM
✅
326
kj
92
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/10/24 @ 7:36 PM
219
kj
80
rpm
41
%
17
mph
Friday 3/18/22 @ 9:4 AM
✅
327
kj
93
rpm
52
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 3/12/21 @ 5:23 PM
218
kj
73
rpm
53
%
21
mph
Monday 1/18/21 @ 5:30 PM
✅
875
kj
99
rpm
43
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 5:38 PM
640
kj
80
rpm
44
%
19
mph
Sunday 3/24/19 @ 11:18 PM
✅
341
kj
97
rpm
43
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 12:13 AM
260
kj
78
rpm
45
%
19
mph
Tuesday 12/11/18 @ 10:48 PM
✅
470
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/7/19 @ 4:28 PM
346
kj
83
rpm
42
%
18
mph
Tuesday 3/6/18 @ 9:58 AM
✅
470
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 4:7 PM
335
kj
81
rpm
42
%
18
mph
Monday 1/8/18 @ 9:58 AM
✅
486
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 4:59 PM
345
kj
77
rpm
44
%
18
mph
Saturday 8/11/18 @ 3:35 PM
✅
458
kj
82
rpm
48
%
20
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 12/10/18 @ 4:58 PM
335
kj
78
rpm
42
%
17
mph
Friday 11/2/18 @ 8:53 AM
✅
407
kj
72
rpm
50
%
19
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 6/4/18 @ 6:48 PM
364
kj
71
rpm
46
%
17
mph
Monday 8/27/18 @ 12:53 AM
55
kj
91
rpm
41
%
18
mph
45 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 8/22/18 @ 3:26 PM
✅
351
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
cosmopelotan
Miami #PZP
153 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
3
Beat cosmopelotan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 6/20/23
219
kj
Wednesday 1/10/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
327
kj
Friday 3/18/22
218
kj
Friday 3/12/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
875
kj
Monday 1/18/21
640
kj
Saturday 1/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Sunday 3/24/19
260
kj
Wednesday 5/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Tuesday 12/11/18
346
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Tuesday 3/6/18
335
kj
Friday 1/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Monday 1/8/18
345
kj
Friday 1/18/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
458
kj
Saturday 8/11/18
335
kj
Monday 12/10/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
407
kj
Friday 11/2/18
364
kj
Monday 6/4/18
45 min Hip Hop Ride
Ally Love
View Class
Share
55
kj
Monday 8/27/18
✅
351
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts