Shake and Bake
Workouts
Wednesday 10/4/17 @ 9:23 PM
✅
474kj
89rpm
44%
20mph
Friday 12/7/18 @ 10:9 PM
233kj
85rpm
31%
14mph
Wednesday 8/15/18 @ 11:50 AM
✅
342kj
94rpm
43%
20mph
Monday 8/27/18 @ 11:0 PM
212kj
97rpm
34%
17mph
Sunday 8/5/18 @ 5:57 PM
✅
681kj
92rpm
44%
20mph
Saturday 8/4/18 @ 4:43 PM
421kj
88rpm
37%
17mph
Thursday 6/28/18 @ 1:43 PM
✅
225kj
88rpm
47%
20mph
Wednesday 4/11/18 @ 12:58 AM
127kj
82rpm
40%
16mph
Sunday 6/3/18 @ 9:22 PM
✅
567kj
91rpm
48%
22mph
Friday 6/1/18 @ 12:6 AM
280kj
86rpm
37%
16mph
Monday 1/15/18 @ 5:3 PM
✅
423kj
81rpm
47%
19mph
Friday 4/27/18 @ 12:59 AM
248kj
80rpm
38%
16mph
Wednesday 1/31/18 @ 10:1 AM
✅
378kj
93rpm
43%
20mph
Wednesday 1/31/18 @ 11:11 PM
188kj
85rpm
31%
14mph
Wednesday 12/20/17 @ 10:45 PM
✅
504kj
92rpm
43%
20mph
Tuesday 1/23/18 @ 1:41 AM
183kj
83rpm
30%
13mph
Thursday 1/11/18 @ 10:6 AM
✅
487kj
89rpm
45%
20mph
Wednesday 1/10/18 @ 11:8 PM
177kj
85rpm
31%
14mph
Saturday 12/16/17 @ 5:38 PM
✅
954kj
89rpm
46%
20mph
Saturday 12/16/17 @ 5:40 PM
323kj
80rpm
31%
13mph
Workouts
233
kj
Friday 12/7/18
188
kj
Wednesday 1/31/18
183
kj
Tuesday 1/23/18
323
kj
Saturday 12/16/17