Shake and Bake
Workouts
Wednesday 4/19/23 @ 8:10 PM
256kj
87rpm
41%
18mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Friday 10/12/18 @ 12:53 AM
322kj
89rpm
45%
20mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Saturday 1/12/19 @ 5:38 PM
958kj
81rpm
49%
20mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Thursday 7/19/18 @ 4:20 PM
423kj
83rpm
45%
19mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Saturday 8/18/18 @ 4:48 PM
671kj
85rpm
48%
21mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Monday 7/9/18 @ 8:12 PM
443kj
84rpm
46%
20mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Tuesday 7/3/18 @ 4:9 AM
227kj
84rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Thursday 6/28/18 @ 9:40 PM
389kj
84rpm
44%
19mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Tuesday 6/26/18 @ 9:40 PM
436kj
93rpm
42%
19mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Sunday 6/24/18 @ 8:56 PM
508kj
85rpm
48%
21mph
Sunday 6/24/18 @ 8:52 PM
✅
686kj
93rpm
51%
23mph
Workouts
958
kj
Saturday 1/12/19
423
kj
Thursday 7/19/18
389
kj
Thursday 6/28/18