Shake and Bake
Workouts
Saturday 6/2/18 @ 1:2 AM
✅
399kj
81rpm
45%
19mph
Thursday 3/21/19 @ 11:10 AM
397kj
78rpm
46%
19mph
Friday 7/13/18 @ 1:29 AM
399kj
87rpm
43%
19mph
Thursday 3/14/19 @ 11:44 AM
✅
411kj
85rpm
43%
19mph
Tuesday 3/5/19 @ 4:24 AM
✅
320kj
79rpm
50%
20mph
Thursday 3/7/19 @ 12:32 PM
247kj
61rpm
56%
18mph
Thursday 7/26/18 @ 11:53 PM
✅
408kj
87rpm
43%
19mph
Wednesday 1/30/19 @ 12:34 PM
386kj
82rpm
44%
18mph
Thursday 11/29/18 @ 10:26 PM
✅
522kj
83rpm
50%
21mph
Monday 1/21/19 @ 1:21 PM
406kj
82rpm
44%
19mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Tuesday 7/3/18 @ 12:12 PM
394kj
72rpm
49%
19mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Monday 9/10/18 @ 1:12 PM
430kj
77rpm
47%
19mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Thursday 5/17/18 @ 9:43 PM
✅
433kj
81rpm
46%
19mph
Wednesday 5/16/18 @ 1:6 PM
318kj
68rpm
48%
17mph
Sunday 4/22/18 @ 7:35 PM
✅
477kj
84rpm
43%
18mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Workouts
397
kj
Thursday 3/21/19
399
kj
Friday 7/13/18
386
kj
Wednesday 1/30/19
406
kj
Monday 1/21/19
383
kj
Wednesday 10/3/18
405
kj
Friday 4/20/18