Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 11:51 AM
✅
361kj
88rpm
40%
18mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 9:53 PM
✅
359kj
81rpm
43%
18mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Wednesday 12/18/19 @ 2:0 AM
255kj
82rpm
43%
18mph
Monday 10/28/19 @ 12:12 AM
✅
304kj
82rpm
40%
17mph
Wednesday 6/13/18 @ 12:38 AM
✅
439kj
90rpm
43%
19mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Friday 8/24/18 @ 1:51 AM
✅
490kj
87rpm
46%
20mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Wednesday 12/5/18 @ 5:43 AM
126kj
89rpm
42%
19mph
Friday 12/14/18 @ 9:23 PM
✅
222kj
87rpm
40%
18mph
Thursday 6/21/18 @ 4:39 PM
✅
451kj
89rpm
45%
20mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Sunday 8/5/18 @ 10:33 PM
✅
436kj
90rpm
43%
20mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Wednesday 7/11/18 @ 10:19 PM
✅
310kj
78rpm
48%
19mph
Thursday 7/12/18 @ 11:4 PM
209kj
79rpm
34%
15mph
Sunday 6/10/18 @ 3:23 AM
✅
377kj
89rpm
42%
19mph
Friday 6/8/18 @ 1:17 AM
227kj
83rpm
35%
15mph
cosmichotpants
Summerville SC
69
🔥
VS
1lmichele
#PZP #StL #PSG
5
Workouts
340
kj
Friday 5/15/20
255
kj
Wednesday 12/18/19
337
kj
Tuesday 11/20/18
227
kj
Friday 6/8/18