Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:12 PM
137kj
77rpm
42%
17mph
Saturday 12/26/20 @ 6:58 PM
✅
163kj
79rpm
45%
18mph
Monday 6/24/19 @ 10:15 PM
419kj
84rpm
40%
17mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Monday 7/15/19 @ 5:2 PM
423kj
85rpm
39%
17mph
Saturday 5/18/19 @ 4:39 PM
✅
483kj
84rpm
41%
18mph
Sunday 9/29/19 @ 9:30 PM
312kj
86rpm
39%
17mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Thursday 9/19/19 @ 11:2 PM
287kj
72rpm
41%
15mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Friday 9/6/19 @ 8:37 PM
290kj
76rpm
41%
16mph
Sunday 9/1/19 @ 1:14 PM
✅
330kj
78rpm
42%
17mph
Wednesday 2/13/19 @ 10:16 PM
314kj
85rpm
39%
17mph
Saturday 2/16/19 @ 5:17 PM
✅
356kj
84rpm
42%
18mph
Monday 3/4/19 @ 9:29 PM
221kj
85rpm
34%
15mph
Sunday 3/3/19 @ 4:14 PM
✅
257kj
82rpm
38%
16mph
Monday 11/5/18 @ 11:37 PM
305kj
87rpm
38%
17mph
Monday 11/5/18 @ 3:31 PM
✅
325kj
86rpm
38%
17mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Workouts
419
kj
Monday 6/24/19