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Shake and Bake
corilaine
South Dakota
16
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
114 🔥
Beat corilaine
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 12:5 AM
159
kj
82
rpm
40
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:55 PM
✅
289
kj
78
rpm
48
%
19
mph
Monday 6/24/19 @ 10:15 PM
419
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:59 PM
✅
544
kj
93
rpm
41
%
19
mph
Monday 7/15/19 @ 5:2 PM
423
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/8/20 @ 10:1 PM
✅
600
kj
91
rpm
42
%
19
mph
Thursday 9/19/19 @ 11:2 PM
287
kj
72
rpm
41
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 10:3 PM
✅
465
kj
92
rpm
43
%
20
mph
Friday 9/6/19 @ 8:37 PM
290
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/3/19 @ 2:55 PM
✅
417
kj
78
rpm
47
%
19
mph
Wednesday 5/8/19 @ 9:17 PM
215
kj
83
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/6/19 @ 4:22 PM
✅
291
kj
89
rpm
43
%
19
mph
Wednesday 2/13/19 @ 10:16 PM
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/10/19 @ 10:26 PM
✅
410
kj
88
rpm
43
%
19
mph
Monday 3/4/19 @ 9:29 PM
✅
221
kj
85
rpm
34
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Tuesday 2/19/19 @ 11:53 PM
196
kj
81
rpm
34
%
14
mph
Tuesday 1/15/19 @ 12:17 AM
308
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/14/19 @ 7:28 PM
✅
396
kj
82
rpm
45
%
19
mph
Sunday 7/1/18 @ 2:51 PM
✅
312
kj
76
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 2:56 PM
289
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
corilaine
South Dakota
16
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
114 🔥
Beat corilaine
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
159
kj
Wednesday 11/18/20
✅
289
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Monday 6/24/19
✅
544
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Monday 7/15/19
✅
600
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Thursday 9/19/19
✅
465
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Friday 9/6/19
✅
417
kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Wednesday 5/8/19
✅
291
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 2/13/19
✅
410
kj
Wednesday 4/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
221
kj
Monday 3/4/19
196
kj
Tuesday 2/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 1/15/19
✅
396
kj
Monday 1/14/19
45 min All for One Ride
All Instructors
View Class
Share
✅
312
kj
Sunday 7/1/18
289
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts