Shake and Bake
Workouts
Sunday 4/19/20 @ 2:16 PM
381kj
87rpm
37%
17mph
Saturday 1/23/21 @ 6:9 PM
✅
647kj
85rpm
47%
20mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Saturday 8/17/19 @ 7:7 PM
✅
609kj
76rpm
49%
19mph
Monday 5/6/19 @ 8:57 PM
445kj
85rpm
40%
17mph
Saturday 9/14/19 @ 7:51 PM
✅
651kj
76rpm
51%
20mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Wednesday 2/6/19 @ 4:26 AM
✅
480kj
82rpm
48%
20mph
Wednesday 2/20/19 @ 11:30 PM
315kj
86rpm
39%
17mph
Monday 2/25/19 @ 3:50 PM
✅
477kj
85rpm
46%
20mph
Monday 2/18/19 @ 6:11 PM
410kj
85rpm
39%
17mph
Tuesday 2/19/19 @ 5:55 AM
✅
610kj
83rpm
46%
20mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Tuesday 1/29/19 @ 5:37 AM
✅
604kj
79rpm
48%
20mph
Thursday 10/4/18 @ 10:41 PM
296kj
86rpm
38%
17mph
Tuesday 1/1/19 @ 8:57 PM
✅
421kj
81rpm
46%
19mph
Workouts
381
kj
Sunday 4/19/20
312
kj
Thursday 8/22/19
403
kj
Friday 1/25/19