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Shake and Bake
corilaine
South Dakota
77 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat corilaine
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 7:10 PM
✅
637
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:0 PM
467
kj
78
rpm
37
%
15
mph
Tuesday 5/14/19 @ 12:41 AM
✅
197
kj
75
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 5/17/20 @ 7:0 PM
156
kj
87
rpm
41
%
18
mph
Saturday 1/25/20 @ 6:39 PM
✅
401
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 7:5 PM
321
kj
80
rpm
37
%
15
mph
Monday 7/6/20 @ 11:8 PM
✅
205
kj
77
rpm
43
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 8/13/20 @ 12:12 PM
156
kj
78
rpm
37
%
15
mph
Tuesday 4/21/20 @ 11:24 PM
✅
333
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 2:52 PM
249
kj
87
rpm
34
%
15
mph
Monday 3/30/20 @ 4:30 PM
✅
332
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 3:56 PM
253
kj
84
rpm
36
%
16
mph
Sunday 2/2/20 @ 9:25 PM
✅
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/2/20 @ 6:11 PM
218
kj
83
rpm
34
%
15
mph
Sunday 3/24/19 @ 11:45 PM
✅
37
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 12:12 PM
28
kj
64
rpm
30
%
11
mph
Friday 6/21/19 @ 1:28 PM
✅
295
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 12:8 PM
211
kj
77
rpm
35
%
14
mph
Thursday 5/2/19 @ 10:35 PM
✅
200
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 7:18 PM
141
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
corilaine
South Dakota
77 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat corilaine
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Saturday 4/11/20
467
kj
Saturday 4/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
197
kj
Tuesday 5/14/19
156
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 1/25/20
321
kj
Wednesday 9/16/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
205
kj
Monday 7/6/20
156
kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 4/21/20
249
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 3/30/20
253
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Sunday 2/2/20
218
kj
Sunday 2/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
37
kj
Sunday 3/24/19
28
kj
Tuesday 8/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Friday 6/21/19
211
kj
Tuesday 7/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Thursday 5/2/19
141
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts