Shake and Bake
Workouts
Friday 12/29/23 @ 5:1 PM
✅
83kj
79rpm
38%
16mph
Thursday 1/4/24 @ 7:19 AM
48kj
82rpm
28%
12mph
Tuesday 12/8/20 @ 11:15 PM
✅
139kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 6:45 AM
69kj
70rpm
33%
13mph
Monday 6/24/19 @ 10:15 PM
✅
419kj
84rpm
40%
17mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Sunday 9/29/19 @ 9:30 PM
✅
312kj
86rpm
39%
17mph
Tuesday 9/24/19 @ 11:8 PM
292kj
86rpm
38%
17mph
Monday 6/11/18 @ 12:30 AM
✅
55kj
75rpm
39%
16mph
Thursday 2/28/19 @ 6:45 PM
42kj
68rpm
37%
14mph
Wednesday 1/30/19 @ 11:46 PM
✅
287kj
88rpm
37%
17mph
Tuesday 1/29/19 @ 5:57 PM
225kj
85rpm
34%
15mph
Sunday 7/22/18 @ 11:30 PM
✅
166kj
78rpm
46%
18mph
Wednesday 8/1/18 @ 2:15 AM
127kj
77rpm
41%
17mph
Tuesday 5/15/18 @ 10:41 PM
✅
239kj
78rpm
45%
18mph
Saturday 7/14/18 @ 12:8 AM
222kj
74rpm
45%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
312kj
76rpm
43%
17mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Sunday 4/15/18 @ 2:41 PM
✅
216kj
80rpm
42%
17mph
Tuesday 4/17/18 @ 5:12 PM
144kj
74rpm
38%
15mph
Workouts
367
kj
Friday 11/1/19
225
kj
Tuesday 1/29/19