Shake and Bake
Workouts
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Monday 5/4/20 @ 7:33 PM
✅
457kj
88rpm
42%
19mph
Tuesday 4/14/20 @ 10:42 PM
334kj
86rpm
40%
18mph
Friday 4/17/20 @ 8:33 PM
✅
501kj
82rpm
48%
20mph
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Sunday 4/5/20 @ 9:14 PM
✅
674kj
85rpm
48%
21mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Wednesday 3/6/19 @ 8:46 PM
✅
411kj
86rpm
40%
18mph
Friday 2/22/19 @ 7:29 PM
623kj
82rpm
40%
17mph
Friday 2/22/19 @ 8:44 PM
✅
845kj
80rpm
47%
19mph
Monday 2/11/19 @ 11:25 PM
406kj
85rpm
39%
17mph
Friday 2/8/19 @ 8:50 PM
✅
567kj
83rpm
46%
19mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Thursday 1/24/19 @ 8:6 PM
✅
418kj
83rpm
45%
19mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Wednesday 1/23/19 @ 8:36 PM
✅
444kj
75rpm
50%
19mph
Monday 9/10/18 @ 11:39 PM
229kj
78rpm
44%
18mph
Friday 9/7/18 @ 4:27 PM
✅
296kj
83rpm
46%
19mph
Workouts
302
kj
Wednesday 7/10/19
637
kj
Saturday 4/11/20
402
kj
Sunday 4/5/20
313
kj
Monday 10/29/18
623
kj
Friday 2/22/19