Shake and Bake
Workouts
Friday 8/5/22 @ 6:14 PM
191kj
71rpm
44%
17mph
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Thursday 1/27/22 @ 2:2 PM
291kj
72rpm
43%
17mph
Saturday 1/29/22 @ 8:12 PM
✅
478kj
81rpm
49%
20mph
Tuesday 1/11/22 @ 8:59 PM
173kj
85rpm
36%
16mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Tuesday 3/16/21 @ 2:9 PM
475kj
71rpm
47%
17mph
Sunday 3/14/21 @ 1:28 PM
✅
629kj
82rpm
48%
20mph
Monday 1/11/21 @ 1:37 PM
443kj
78rpm
43%
17mph
Friday 1/15/21 @ 12:44 PM
✅
648kj
83rpm
48%
20mph
Friday 12/11/20 @ 4:34 PM
341kj
80rpm
42%
18mph
Sunday 12/13/20 @ 7:33 PM
✅
492kj
84rpm
48%
21mph
Tuesday 11/3/20 @ 2:12 PM
203kj
74rpm
41%
15mph
Wednesday 10/28/20 @ 12:7 PM
✅
301kj
92rpm
45%
21mph
Friday 10/16/20 @ 4:58 PM
421kj
71rpm
45%
17mph
Sunday 10/25/20 @ 12:51 PM
✅
622kj
82rpm
48%
20mph
Saturday 9/12/20 @ 2:9 PM
132kj
77rpm
39%
16mph
Friday 9/11/20 @ 8:56 PM
✅
215kj
84rpm
47%
20mph
Tuesday 8/11/20 @ 12:59 PM
300kj
79rpm
41%
17mph
Friday 7/3/20 @ 9:13 PM
✅
421kj
82rpm
46%
19mph
Workouts
173
kj
Tuesday 1/11/22
203
kj
Tuesday 11/3/20
300
kj
Tuesday 8/11/20