Shake and Bake

Workouts

Monday 4/27/20 @ 8:51 PM
133kj
82rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Friday 4/3/20 @ 6:38 PM
171kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph

Workouts

20 min Groove Ride
Cody Rigsby
133 kj
Monday 4/27/20
✅ 206 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
171 kj
Friday 4/3/20
✅ 313 kj
Saturday 3/28/20
30 min Lizzo Ride
Robin Arzón
207 kj
Tuesday 9/3/19
✅ 295 kj
Monday 3/16/20