Shake and Bake

Workouts

Saturday 6/26/21 @ 5:17 PM
315kj
83rpm
45%
19mph
30 min Power Zone Max Ride
Matt Wilpers
Sunday 5/24/20 @ 4:13 PM
✅
317kj
93rpm
42%
20mph
Thursday 5/13/21 @ 1:27 PM
116kj
83rpm
37%
16mph
20 min Recovery Ride
Kendall Toole
Thursday 5/13/21 @ 3:46 PM
✅
128kj
85rpm
38%
17mph

Workouts

30 min Power Zone Max Ride
Matt Wilpers
315 kj
Saturday 6/26/21
✅ 317 kj
Sunday 5/24/20
20 min Recovery Ride
Kendall Toole
116 kj
Thursday 5/13/21
✅ 128 kj
Thursday 5/13/21