Shake and Bake
Workouts
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Friday 7/3/20 @ 3:42 PM
✅
302kj
76rpm
51%
20mph
Friday 7/3/20 @ 2:46 PM
204kj
76rpm
43%
17mph
Wednesday 5/20/20 @ 5:39 PM
✅
265kj
81rpm
46%
19mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Thursday 4/30/20 @ 5:6 PM
✅
546kj
85rpm
44%
19mph
Tuesday 12/10/19 @ 12:9 AM
393kj
79rpm
40%
16mph
Monday 4/20/20 @ 4:59 PM
✅
428kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 9:41 PM
296kj
84rpm
37%
16mph
Sunday 4/5/20 @ 6:21 PM
✅
570kj
86rpm
44%
19mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Wednesday 4/1/20 @ 4:51 PM
✅
443kj
82rpm
46%
19mph
Monday 3/30/20 @ 9:27 PM
281kj
76rpm
39%
16mph
Wednesday 1/29/20 @ 5:21 PM
✅
408kj
81rpm
46%
19mph
Wednesday 1/29/20 @ 7:12 PM
296kj
81rpm
40%
17mph
Thursday 12/19/19 @ 2:43 PM
✅
265kj
87rpm
42%
19mph
Sunday 12/22/19 @ 5:50 PM
209kj
80rpm
41%
17mph
Tuesday 11/12/19 @ 2:53 PM
✅
405kj
85rpm
44%
19mph
Friday 11/15/19 @ 9:9 PM
304kj
76rpm
42%
17mph
Workouts
341
kj
Monday 4/13/20
405
kj
Monday 4/6/20
296
kj
Wednesday 1/29/20