Shake and Bake
Workouts
Sunday 4/18/21 @ 8:1 PM
284kj
85rpm
38%
17mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Monday 11/23/20 @ 5:8 PM
571kj
75rpm
49%
19mph
Sunday 12/27/20 @ 8:39 PM
✅
772kj
72rpm
57%
22mph
Wednesday 2/19/20 @ 8:29 PM
420kj
89rpm
43%
19mph
Sunday 6/14/20 @ 1:18 AM
✅
745kj
94rpm
52%
24mph
Thursday 6/4/20 @ 3:59 PM
285kj
88rpm
44%
19mph
Monday 6/8/20 @ 1:45 AM
✅
431kj
81rpm
55%
23mph
Tuesday 4/28/20 @ 1:17 PM
391kj
89rpm
39%
17mph
Monday 4/27/20 @ 7:59 PM
✅
726kj
87rpm
55%
24mph
Monday 4/13/20 @ 6:50 PM
430kj
84rpm
45%
19mph
Monday 4/13/20 @ 6:0 PM
✅
712kj
87rpm
55%
24mph
Sunday 3/29/20 @ 5:11 PM
570kj
84rpm
45%
19mph
Saturday 3/28/20 @ 2:4 PM
✅
776kj
76rpm
55%
22mph
Monday 2/10/20 @ 12:3 AM
✅
595kj
84rpm
46%
20mph
Monday 2/10/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 10:10 PM
421kj
85rpm
44%
19mph
Monday 1/27/20 @ 8:57 PM
✅
608kj
84rpm
53%
22mph
Wednesday 1/22/20 @ 2:13 PM
407kj
84rpm
45%
19mph
Wednesday 1/22/20 @ 12:50 PM
✅
572kj
81rpm
53%
22mph
Workouts
284
kj
Sunday 4/18/21
420
kj
Wednesday 2/19/20
285
kj
Thursday 6/4/20
570
kj
Sunday 3/29/20
407
kj
Wednesday 1/22/20