Shake and Bake
Workouts
Saturday 5/20/23 @ 11:14 PM
✅
315kj
87rpm
45%
20mph
Sunday 5/22/22 @ 3:24 PM
2kj
38rpm
27%
5mph
Tuesday 1/17/23 @ 1:55 PM
✅
218kj
86rpm
46%
20mph
Wednesday 1/11/23 @ 12:30 PM
88kj
64rpm
40%
14mph
Monday 3/7/22 @ 1:31 PM
✅
301kj
78rpm
49%
20mph
Tuesday 3/1/22 @ 11:28 PM
149kj
60rpm
44%
14mph
Wednesday 1/26/22 @ 2:2 PM
✅
181kj
79rpm
46%
19mph
Monday 1/31/22 @ 3:24 PM
104kj
66rpm
42%
15mph
Sunday 1/10/21 @ 7:36 PM
✅
195kj
85rpm
45%
20mph
Saturday 1/9/21 @ 10:41 PM
86kj
56rpm
43%
13mph
Saturday 5/30/20 @ 7:41 PM
✅
230kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 3:2 PM
141kj
73rpm
37%
14mph
Friday 5/29/20 @ 6:22 PM
✅
247kj
93rpm
39%
18mph
Thursday 4/16/20 @ 2:20 PM
144kj
86rpm
33%
14mph
Thursday 5/28/20 @ 12:20 PM
✅
349kj
87rpm
40%
18mph
Tuesday 4/14/20 @ 11:37 AM
201kj
78rpm
34%
14mph
Friday 5/22/20 @ 2:4 PM
✅
217kj
96rpm
37%
18mph
Friday 4/10/20 @ 5:20 PM
146kj
82rpm
35%
15mph
Wednesday 5/20/20 @ 12:7 PM
✅
216kj
87rpm
46%
20mph
Wednesday 4/8/20 @ 9:33 PM
149kj
80rpm
42%
18mph
Workouts
2
kj
Sunday 5/22/22
141
kj
Tuesday 4/21/20
201
kj
Tuesday 4/14/20
146
kj
Friday 4/10/20