Shake and Bake
Workouts
Friday 3/19/21 @ 5:0 PM
✅
213kj
78rpm
50%
20mph
Monday 3/22/21 @ 11:43 PM
139kj
50rpm
61%
17mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Sunday 8/2/20 @ 9:36 PM
✅
326kj
86rpm
47%
20mph
Wednesday 7/29/20 @ 1:32 AM
201kj
60rpm
50%
16mph
Saturday 6/13/20 @ 2:23 PM
✅
246kj
88rpm
49%
22mph
Thursday 2/6/20 @ 2:41 AM
129kj
73rpm
43%
17mph
Wednesday 6/10/20 @ 11:42 AM
✅
372kj
86rpm
42%
18mph
Tuesday 2/4/20 @ 1:51 AM
173kj
75rpm
33%
13mph
Monday 4/6/20 @ 12:29 PM
✅
288kj
85rpm
45%
19mph
Friday 4/10/20 @ 9:38 PM
160kj
45rpm
59%
15mph