Shake and Bake
Workouts
Wednesday 9/6/23 @ 1:23 PM
✅
170kj
83rpm
43%
19mph
Saturday 9/2/23 @ 8:26 PM
86kj
92rpm
30%
14mph
Saturday 5/20/23 @ 11:14 PM
✅
315kj
87rpm
45%
20mph
Friday 5/20/22 @ 12:30 PM
110kj
90rpm
28%
13mph
Wednesday 5/18/22 @ 12:44 PM
✅
215kj
79rpm
50%
20mph
Monday 5/16/22 @ 1:24 AM
98kj
77rpm
37%
14mph
Friday 2/25/22 @ 9:8 PM
✅
79kj
83rpm
42%
18mph
Friday 2/25/22 @ 10:29 PM
30kj
83rpm
27%
12mph
Wednesday 9/1/21 @ 3:17 PM
✅
199kj
77rpm
49%
20mph
Wednesday 9/1/21 @ 1:13 AM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 12:9 PM
✅
297kj
80rpm
48%
20mph
Tuesday 8/17/21 @ 6:52 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 8:14 PM
✅
326kj
81rpm
49%
20mph
Tuesday 5/25/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 3:29 PM
✅
485kj
83rpm
48%
20mph
Wednesday 1/13/21 @ 11:51 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:20 PM
✅
499kj
81rpm
50%
21mph
Monday 1/25/21 @ 7:58 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:49 PM
✅
480kj
78rpm
51%
20mph
Saturday 12/26/20 @ 4:5 PM
250kj
76rpm
39%
15mph
Workouts
110
kj
Friday 5/20/22
250
kj
Saturday 12/26/20