Shake and Bake

Workouts

Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 1:42 PM
271kj
82rpm
45%
19mph
Thursday 11/25/21 @ 12:57 PM
✅
502kj
82rpm
49%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:52 PM
456kj
73rpm
51%
20mph
Wednesday 4/28/21 @ 7:44 PM
✅
312kj
80rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 10:54 AM
274kj
73rpm
48%
19mph
Sunday 3/14/21 @ 1:28 PM
✅
629kj
82rpm
48%
20mph
60 min Pop Ride
Jenn Sherman
Sunday 3/14/21 @ 1:25 PM
506kj
80rpm
45%
19mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:5 AM
201kj
77rpm
50%
20mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/1/21 @ 11:4 AM
326kj
81rpm
49%
21mph
Wednesday 12/23/20 @ 10:5 PM
192kj
87rpm
44%
19mph
20 min 90s Ride
Denis Morton
Tuesday 1/19/21 @ 10:59 AM
✅
203kj
87rpm
45%
20mph
Tuesday 9/8/20 @ 1:34 PM
72kj
84rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Sunday 11/8/20 @ 10:34 PM
✅
89kj
82rpm
44%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 320 kj
Sunday 12/26/21
271 kj
Tuesday 12/28/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 502 kj
Thursday 11/25/21
456 kj
Thursday 11/25/21
30 min Live DJ Ride
Cody Rigsby
✅ 312 kj
Wednesday 4/28/21
274 kj
Saturday 4/24/21
60 min Pop Ride
Jenn Sherman
✅ 629 kj
Sunday 3/14/21
506 kj
Sunday 3/14/21
20 min Pop Ride
Cody Rigsby
✅ 219 kj
Monday 3/8/21
201 kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
✅ 338 kj
Wednesday 1/20/21
326 kj
Monday 2/1/21
20 min 90s Ride
Denis Morton
192 kj
Wednesday 12/23/20
✅ 203 kj
Tuesday 1/19/21
10 min Low Impact Ride
Denis Morton
72 kj
Tuesday 9/8/20
✅ 89 kj
Sunday 11/8/20