Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Wednesday 3/24/21 @ 9:0 PM
162kj
76rpm
39%
16mph
Friday 11/19/21 @ 6:8 PM
✅
192kj
77rpm
49%
19mph
20 min Hip Hop Ride
Cliff Dwenger
View Class
Monday 11/29/21 @ 4:9 PM
134kj
80rpm
41%
17mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:27 PM
200kj
89rpm
38%
17mph
Sunday 2/7/21 @ 5:2 AM
✅
275kj
73rpm
50%
19mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Monday 2/8/21 @ 7:25 PM
166kj
80rpm
38%
16mph
Wednesday 10/2/19 @ 1:46 AM
121kj
74rpm
34%
13mph
30 min Low Impact Ride
Alex Toussaint
View Class
Thursday 1/14/21 @ 9:0 PM
✅
134kj
83rpm
33%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 306 kj
Friday 3/5/21
162 kj
Wednesday 3/24/21
20 min Hip Hop Ride
Cliff Dwenger
View Class
✅ 192 kj
Friday 11/19/21
134 kj
Monday 11/29/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 301 kj
Thursday 3/18/21
200 kj
Wednesday 3/17/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 275 kj
Sunday 2/7/21
166 kj
Monday 2/8/21
30 min Low Impact Ride
Alex Toussaint
View Class
121 kj
Wednesday 10/2/19
✅ 134 kj
Thursday 1/14/21