Shake and Bake
Workouts
Tuesday 6/7/22 @ 7:16 PM
✅
120kj
85rpm
37%
16mph
Friday 7/29/22 @ 9:58 AM
78kj
73rpm
34%
13mph
Monday 8/30/21 @ 3:59 PM
✅
339kj
83rpm
42%
18mph
Wednesday 8/25/21 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:2 PM
✅
357kj
85rpm
41%
18mph
Sunday 2/14/21 @ 1:28 PM
196kj
78rpm
33%
14mph
Sunday 1/31/21 @ 6:9 PM
✅
469kj
83rpm
42%
18mph
Monday 2/1/21 @ 12:1 AM
264kj
80rpm
33%
14mph
Monday 6/1/20 @ 3:0 PM
✅
358kj
85rpm
42%
18mph
Saturday 1/30/21 @ 9:43 PM
213kj
74rpm
36%
15mph
Monday 1/25/21 @ 5:23 PM
✅
223kj
88rpm
39%
18mph
Friday 1/29/21 @ 12:35 AM
128kj
78rpm
33%
14mph
Wednesday 7/22/20 @ 4:32 PM
✅
222kj
90rpm
39%
18mph
Sunday 1/24/21 @ 6:40 PM
126kj
84rpm
31%
14mph
Friday 1/22/21 @ 5:53 PM
✅
473kj
87rpm
41%
18mph
Saturday 1/23/21 @ 10:4 PM
274kj
78rpm
34%
14mph
Tuesday 1/28/20 @ 3:6 PM
223kj
77rpm
44%
17mph
Sunday 9/6/20 @ 1:34 PM
✅
271kj
0rpm
0%
0mph
Thursday 3/26/20 @ 4:13 PM
✅
638kj
86rpm
40%
17mph
Friday 1/31/20 @ 8:40 PM
404kj
68rpm
39%
14mph
Workouts
kj
Wednesday 8/25/21
196
kj
Sunday 2/14/21
264
kj
Monday 2/1/21
213
kj
Saturday 1/30/21
128
kj
Friday 1/29/21
126
kj
Sunday 1/24/21
274
kj
Saturday 1/23/21
404
kj
Friday 1/31/20