Ricky
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Shake and Bake
contentaf
Colorado
20
Beat bahamasmama
VS
bahamasmama
π§πΈParadise Island Bahamas
25 π₯
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Sunday 1/8/23 @ 7:24 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/29/22 @ 3:45 PM
β
389
kj
84
rpm
43
%
19
mph
Monday 1/3/22 @ 4:35 PM
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 1/12/22 @ 12:25 AM
β
403
kj
80
rpm
46
%
19
mph
Friday 4/2/21 @ 5:12 PM
352
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/13/21 @ 9:49 PM
β
393
kj
83
rpm
44
%
19
mph
Monday 11/30/20 @ 6:10 PM
β
254
kj
81
rpm
44
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/24/20 @ 10:16 PM
197
kj
84
rpm
39
%
17
mph
Friday 11/20/20 @ 3:15 PM
β
215
kj
92
rpm
37
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 2/12/20 @ 4:30 PM
kj
rpm
%
0
mph
Tuesday 12/3/19 @ 1:1 PM
β
221
kj
75
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 6/3/20 @ 11:34 PM
kj
rpm
%
0
mph
Saturday 3/14/20 @ 2:51 PM
β
153
kj
75
rpm
45
%
18
mph
20 min Feel Good Ride
Ally Love
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Wednesday 3/11/20 @ 1:55 PM
146
kj
71
rpm
47
%
18
mph
Thursday 2/13/20 @ 3:12 PM
235
kj
80
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
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Wednesday 2/12/20 @ 1:35 PM
β
268
kj
75
rpm
48
%
19
mph
Friday 12/27/19 @ 5:34 PM
β
211
kj
82
rpm
41
%
17
mph
30 min Best of the Decade Ride
Kendall Toole
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Share
Sunday 12/29/19 @ 10:59 PM
192
kj
67
rpm
44
%
15
mph
Tuesday 12/3/19 @ 12:55 PM
kj
rpm
%
0
mph
45 min 70s Rock Ride
Jenn Sherman
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Share
Tuesday 12/3/19 @ 12:53 PM
β
360
kj
68
rpm
50
%
18
mph
Previous Workouts
Next Workouts
contentaf
Colorado
20
Beat bahamasmama
VS
bahamasmama
π§πΈParadise Island Bahamas
25 π₯
Beat contentaf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/8/23
β
389
kj
Thursday 12/29/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
340
kj
Monday 1/3/22
β
403
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Friday 4/2/21
β
393
kj
Tuesday 4/13/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
254
kj
Monday 11/30/20
197
kj
Saturday 10/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
215
kj
Friday 11/20/20
kj
Wednesday 2/12/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
221
kj
Tuesday 12/3/19
kj
Wednesday 6/3/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
153
kj
Saturday 3/14/20
146
kj
Wednesday 3/11/20
30 min 80s Ride
Denis Morton
View Class
Share
235
kj
Thursday 2/13/20
β
268
kj
Wednesday 2/12/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
β
211
kj
Friday 12/27/19
192
kj
Sunday 12/29/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
kj
Tuesday 12/3/19
β
360
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts