Shake and Bake
Workouts
Saturday 2/6/21 @ 12:58 PM
235kj
92rpm
39%
18mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Tuesday 9/15/20 @ 5:15 PM
202kj
88rpm
38%
17mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Sunday 4/12/20 @ 7:53 PM
491kj
87rpm
41%
18mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Wednesday 7/22/20 @ 3:44 PM
353kj
88rpm
40%
18mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Sunday 10/18/20 @ 3:45 PM
✅
483kj
81rpm
44%
18mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Monday 9/14/20 @ 1:52 PM
346kj
93rpm
38%
18mph
Monday 6/8/20 @ 12:55 PM
✅
372kj
91rpm
40%
18mph
Monday 6/8/20 @ 4:17 PM
351kj
82rpm
42%
18mph
Saturday 6/13/20 @ 1:48 PM
✅
376kj
85rpm
43%
19mph
Wednesday 6/10/20 @ 4:49 PM
366kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Monday 6/1/20 @ 3:48 PM
226kj
82rpm
42%
18mph
Friday 6/5/20 @ 1:53 PM
✅
233kj
88rpm
40%
18mph
Wednesday 2/19/20 @ 4:34 PM
0kj
0rpm
37%
0mph
Wednesday 5/13/20 @ 1:33 PM
✅
218kj
82rpm
41%
18mph
Workouts
235
kj
Saturday 2/6/21
202
kj
Tuesday 9/15/20
491
kj
Sunday 4/12/20
353
kj
Wednesday 7/22/20
435
kj
Wednesday 5/20/20
346
kj
Monday 9/14/20
351
kj
Monday 6/8/20
226
kj
Monday 6/1/20
0
kj
Wednesday 2/19/20