Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 6:32 PM
430kj
80rpm
41%
17mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Monday 12/4/23 @ 6:12 PM
558kj
77rpm
44%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Thursday 12/1/22 @ 4:18 PM
339kj
83rpm
40%
17mph
Monday 10/11/21 @ 11:55 AM
✅
378kj
88rpm
41%
18mph
Wednesday 9/14/22 @ 4:43 PM
342kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Wednesday 4/13/22 @ 8:27 PM
321kj
89rpm
38%
17mph
Monday 7/26/21 @ 7:19 PM
✅
411kj
92rpm
41%
19mph
Tuesday 1/25/22 @ 5:3 PM
311kj
88rpm
37%
17mph
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Friday 5/14/21 @ 3:1 PM
226kj
80rpm
43%
18mph
Friday 7/9/21 @ 12:9 PM
✅
239kj
80rpm
44%
18mph
Sunday 2/21/21 @ 6:0 PM
412kj
86rpm
39%
17mph
Sunday 3/14/21 @ 3:1 PM
✅
488kj
87rpm
41%
18mph
Tuesday 10/20/20 @ 11:20 PM
230kj
82rpm
43%
18mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Sunday 9/13/20 @ 4:33 PM
187kj
78rpm
40%
16mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
concertqueenmsw
PHX 🌵🏜️
8
VS
cheekylibrarian
Long Island
127
🔥
Workouts
430
kj
Sunday 1/21/24
558
kj
Monday 12/4/23
412
kj
Sunday 2/21/21