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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
67 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
9
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Tuesday 4/26/22 @ 6:1 PM
✅
603
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/13/24 @ 5:3 PM
365
kj
73
rpm
34
%
14
mph
Wednesday 3/3/21 @ 11:55 PM
✅
308
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/25/24 @ 5:58 PM
193
kj
75
rpm
34
%
14
mph
Thursday 1/18/24 @ 3:46 PM
✅
312
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/19/24 @ 3:56 PM
196
kj
77
rpm
34
%
14
mph
Sunday 4/16/23 @ 10:2 PM
✅
416
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 1:16 PM
285
kj
76
rpm
36
%
15
mph
Thursday 7/7/22 @ 7:11 PM
✅
315
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/9/21 @ 1:56 PM
196
kj
77
rpm
31
%
13
mph
Wednesday 3/10/21 @ 12:18 AM
✅
219
kj
90
rpm
38
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 2/22/21 @ 2:22 PM
131
kj
74
rpm
36
%
14
mph
Thursday 3/18/21 @ 9:25 PM
✅
216
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 2/17/21 @ 6:45 PM
130
kj
78
rpm
34
%
14
mph
Thursday 2/25/21 @ 7:19 PM
✅
346
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 1:53 PM
190
kj
77
rpm
33
%
14
mph
Thursday 2/18/21 @ 12:9 AM
✅
208
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/19/21 @ 2:22 PM
122
kj
75
rpm
34
%
14
mph
Tuesday 2/2/21 @ 2:29 AM
140
kj
91
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 7:42 PM
✅
156
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
67 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
9
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
603
kj
Tuesday 4/26/22
365
kj
Tuesday 2/13/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Wednesday 3/3/21
193
kj
Thursday 1/25/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Thursday 1/18/24
196
kj
Friday 1/19/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 4/16/23
285
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Thursday 7/7/22
196
kj
Tuesday 3/9/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
219
kj
Wednesday 3/10/21
131
kj
Monday 2/22/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
216
kj
Thursday 3/18/21
130
kj
Wednesday 2/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 2/25/21
190
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
208
kj
Thursday 2/18/21
122
kj
Tuesday 1/19/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 2/2/21
✅
156
kj
Monday 1/4/21
Previous Workouts
Next Workouts