Shake and Bake

Workouts

Wednesday 8/9/23 @ 6:59 PM
✅
306kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Tuesday 6/23/20 @ 11:57 PM
282kj
84rpm
38%
16mph
Tuesday 2/21/23 @ 11:24 PM
✅
338kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/22/20 @ 11:47 PM
307kj
88rpm
38%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 306 kj
Wednesday 8/9/23
282 kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 338 kj
Tuesday 2/21/23
307 kj
Monday 6/22/20